Powerlifting Critical Analysis of the Squat, Bench, and Deadlift


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Validus Elite Training Center is bringing you an amazing seminar experience to learn from one of the best coaches in this respective field, Tom Delong. He is the Director of Education of the United States Powerlifting Association (USPA),  Director of Education at the National Council for Certified Personal Trainers and teaches biomechanics internationally. Tom has also taught at UCLA for 12 years and powerlifted for 35 years.

At this 2 Day Seminar, you'll learn through lecture, Q&A as well as receive hands on coaching in Squat, Bench, Deadlift. Attending this seminar will help make you a much more well rounded and knowledgeable athlete, competitor and/or coach.

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Join us for our a seminar, promotional event or support Team Validus as our members compete in Olympic Weightlifting, Powerlifting, and many more events.  

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Small Group Boot Camp


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Mondays, Wednesdays, and Fridays 6am-7am with Coach Lauren. Sign up for the full 8 week course and save!