customized instruction for all levels

Powerlifting or Weightlifting Training Programs

We do not list our prices online and prefer not to give them over the phone. Please book a FREE consultation at least 24 hours in advance so you can tour the gym, meet your coaches, and tell us your fitness goals. We'd like to meet you and go over everything so we can explain how we customize your training, programming, and recovery included in your membership.

Open Gym

Train at Validus on your schedule. Coaching is not included. Please book an appointment for your first drop in to go over paperwork and tour the gym. Open gym hours are the same as business hours. We do not (yet) limit Open Gym hours.

Private Coaching

Train with a coach and get one-on-one attention with customized workouts for any goals. Training hours are limited. Packages prices vary and expire 2 months after the purchase date. Sessions must be canceled with 24-hour notice or the client will be charged for that session.

Recovery Services

Recover better to train better. Please call ahead of time to book your first drop-in consultation.